Better Blend - Fort Mitchell Menu (Update 2025)
Welcome to Better Blend - Fort Mitchell, a delightful haven for health enthusiasts and flavor seekers alike, located at 2510 Dixie Hwy, Fort Mitchell, KY. This vibrant establishment emphasizes real ingredients and high-quality nutrition in every dish, making it a popular spot for smoothies and bowls that pack a protein punch.
As you explore their menu, you'll discover an array of options that cater to both casual snackers and fitness aficionados. Favorite offerings include refreshing smoothies with real fruit, designed to energize your day, and hearty bowls bursting with flavor. The warm, welcoming atmosphere and friendly staff ensure a satisfying experience, whether you're enjoying a post-workout treat or a quick snack on the go.
Join the loyal crowd that has made Better Blend their go-to spot for delicious, nutritious options that never disappoint.
Blends 16oz
Apple Pie
Who doesn't love homemade apple pie? We've got the next best thing: a smoothie that tastes just like it, but with nutrition facts worth writing home about! Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 196 cal / 10 sugar / 15 protein
Banana Caramel Cheesecake
Silky-smooth and incredibly rich with real bananas adding a little sweetness. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 212 cal / 8 sugar / 15 protein
Banana Nut Muffin
Tastes like the classic breakfast treat, but better! Featuring notes of cinnamon, banana, whole-grain rolled oats and pecans.
Banana Pudding
Creamy vanilla flavor with real bananas adds the perfect indulgent flavor. *Try it with granola added* Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 212 cal / 8 sugar / 15 protein
Banana Split
Exceptionally rich with sweet notes of dark cherries and banana.
Birthday Cake
Now you can have your cake (and drink it all too) without any regrets! Classic birthday cake flavor with stevia-based sprinkles to tie the flavor together ???? Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 159 cal / 1 sugar / 14 protein
Blueberry Banana
The Blueberry Banana Smoothie tastes creamy and fresh, and the sweet flavor of ripe bananas and the tartness of the real blueberries come through with every sip.
Blueberry Cake Donut
Mellow but sweet blueberries and creamy vanilla flavors create the perfect blend of fruity and dessert. Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 154 cal / 7 sugar / 15 protein
Blueberry Lemon
This delicious Blend combines sweet and tangy blueberries with zesty lemon for a perfect balance of flavors. Also packed with: - Clean protein - 17 essential vitamins and minerals - Flax seeds (for healthy digestion) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 182 cal / 8 sugar / 14 protein
Brownie Batter
A must-try for chocolate lovers. A rich chocolate flavor that’s like licking brownie batter right from the spoon. Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 159 cal / 1 sugar / 14 protein
Cherry Cordial
Treat yourself to the luxurious taste of Cherry Cordial. Perfect for chocolate and cherry lovers looking for a decadent treat. Also packed with: : - Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 159 cal / 5 sugar / 14 protein
Cinnamon Toast Cereal
Love those crazy squares but not all the sugar? This tastes like the real thing, without the guilt. 170 cal / 2 sugar / 17 protein
Cookie Dough
Complete with a crunch from organic cacao nibs, the Cookie Dough Blend satisfies your cravings without sacrificing your health. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 184 cal / 1 sugar / 13 protein
Funky Monkey
Chocolate. Peanut Butter. Banana. Unconventional? Maybe. Delicious? Definitely.
Lean N Green
Spinach, pineapples, and banana make up this crisp and refreshing Blend. Get all the good green vibes with no green taste. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 158 cal / 14 sugar / 10 protein
Mint Chocolate
This flavor has been described by those who love it as "Like eating mint chocolate ice cream on the couch after a long day." ???? Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Organic cacao nibs - Sweetened with organic stevia 16 oz / 175 cal / 1 sugar / 14 protein
Mixed Berry
Strawberries, blueberries, and bananas blended up into a classic smoothie flavor fit for any mood. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz: 196 cal / 19 sugar / 15 protein
Oatmeal Raisin Banana
212 cal / 11 sugar / 15 protein
Orange Creamsicle
176 cal / 23 sugar / 15 protein
Peanut Butter Oreo
A new twist on a nostalgic flavor, the Peanut Butter Oreo Blend delivers big flavor, all-natural peanut butter, and less than 10g of sugar. There's no Oreos included, but your tastebuds will never know ???? Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 208 cal / 2 sugar / 17 protein
Peanut Butter Pie
Peanut butter lovers rejoice! Made with PB2, this Blend is for those who eat peanut butter straight from the jar. *Try it with an added Banana* Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 167 cal / 2 sugar / 17 protein
Pineapple Dole Whip
A heap of pineapples blended to a light, fluffy consistency, perfect for those looking for something fruity. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 144 cal / 9 sugar / 16 protein
Reese's Cup
The perfect ratio of chocolate flavor and peanut butter. Actual Reese’s not included, of course. Sorry not sorry. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 178 cal / 2 sugar / 17 protein
Strawberry Shortcake
It’s hard to go wrong with strawberries. Paired here with a lush, vanilla cheesecake flavor for something that’s velvety and sweet. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 198 cal / 7 sugar / 15 protein
Turtle Crunch
A chocolatey, caramel flavor with just a bit of peanut butter and a distinctive crunch from organic cacao nibs. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 204 cal / 1 sugar / 15 protein
Apple Pie
Who doesn't love homemade apple pie? We've got the next best thing: a smoothie that tastes just like it, but with nutrition facts worth writing home about! Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 319 cal / 15 sugar / 28 protein
Banana Caramel Cheesecake
Silky-smooth and incredibly rich with real bananas adding a little sweetness. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 288 cal / 8 sugar / 27 protein
Banana Nut Muffin
Tastes like the classic breakfast treat, but better! Featuring notes of cinnamon, banana, whole-grain rolled oats and pecans.
Banana Pudding
Creamy vanilla flavor with real bananas adds the perfect indulgent flavor. *Try it with granola added* Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 289 cal / 8 sugar / 28 protein
Banana Split
Exceptionally rich with sweet notes of dark cherries and banana.
Birthday Cake
Now you can have your cake (and drink it all too) without any regrets! Classic birthday cake flavor with stevia-based sprinkles to tie the flavor together ???? Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 276 cal / 2 sugar / 26 protein
Blueberry Banana
The Blueberry Banana Smoothie tastes creamy and fresh, and the sweet flavor of ripe bananas and the tartness of the real blueberries come through with every sip.
Blueberry Cake Donut
Mellow but sweet blueberries and creamy vanilla flavors create the perfect blend of fruity and dessert. Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 272 cal / 16 sugar / 28 protein
Blueberry Lemon
This delicious Blend combines sweet and tangy blueberries with zesty lemon for a perfect balance of flavors. Also packed with: - Clean protein - 17 essential vitamins and minerals - Flax seeds (for healthy digestion) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 295 cal / 17 sugar / 27 protein
Brownie Batter
A must-try for chocolate lovers. A rich chocolate flavor that’s like licking brownie batter right from the spoon. Also packed with: - Full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 276 cal / 2 sugar / 27 protein
Cherry Cordial
Treat yourself to the luxurious taste of Cherry Cordial. Perfect for chocolate and cherry lovers looking for a decadent treat. Also packed with: : - Clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 298 cal / 11 sugar / 27 protein
Cinnamon Toast Cereal
Love those crazy squares but not all the sugar? This tastes like the real thing, without the guilt. 296 cal / 3 sugar / 31 protein
Cookie Dough
Complete with a crunch from organic cacao nibs, the Cookie Dough Blend satisfies your cravings without sacrificing your health. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 266 cal / 2 sugar / 27 protein
Funky Monkey
Chocolate. Peanut Butter. Banana. Unconventional? Maybe. Delicious? Definitely.
Lean N Green
Spinach, pineapples, and banana make up this crisp and refreshing Blend. Get all the good green vibes with no green taste. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 290 cal / 17 sugar / 23 protein
Mint Chocolate
This flavor has been described by those who love it as "Like eating mint chocolate ice cream on the couch after a long day." ???? Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Organic cacao nibs - Sweetened with organic stevia 24 oz / 263 cal / 2 sugar / 27 protein
Mixed Berry
Strawberries, blueberries, and bananas blended up into a classic smoothie flavor fit for any mood. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz: 270 cal / 23 sugar / 22 protein
Oatmeal Raisin Banana
313 cal / 16 sugar / 27 protein
Orange Creamsicle
319 cal / 28 sugar / 23 protein
Peanut Butter Oreo
A new twist on a nostalgic flavor, the Peanut Butter Oreo Blend delivers big flavor, all-natural peanut butter, and less than 10g of sugar. There's no Oreos included, but your tastebuds will never know ???? Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 318 cal / 4 sugar / 35 protein
Peanut Butter Pie
Peanut butter lovers rejoice! Made with PB2, this Blend is for those who eat peanut butter straight from the jar. *Try it with an added Banana* Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 300 cal / 3 sugar / 30 protein
Pineapple Dole Whip
A heap of pineapples blended to a light, fluffy consistency, perfect for those looking for something fruity. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 243 cal / 16 sugar / 23 proteinv
Reese's Cup
The perfect ratio of chocolate flavor and peanut butter. Actual Reese’s not included, of course. Sorry not sorry. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 300 cal / 3 sugar / 30 protein
Strawberry Shortcake
It’s hard to go wrong with strawberries. Paired here with a lush, vanilla cheesecake flavor for something that’s velvety and sweet. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 274 cal / 8 sugar / 23 protein
Turtle Crunch
A chocolatey, caramel flavor with just a bit of peanut butter and a distinctive crunch from organic cacao nibs. Also packed with: - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 300 cal / 2 sugar / 28 protein
Blends 24oz
The Barista Blends 16oz
Coffee Cake
Fuel up without getting weighed down when you indulge in this rich, coffee-infused smoothie. Although it’s full of flavor, this frappe-inspired smoothie is light on calories and sugar. Also packed with: - 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 175 cal / 1 sugar / 13 protein
Java Chip
An ultra-smooth, full-bodied coffee taste with notes of vanilla, chocolate, and cocoa nibs. Also packed with: - 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 153 cal / 7 sugar / 13 protein
Salted Caramel
This frozen coffee delivers a smooth, creamy coffee-forward flavor paired with notes of caramel. Also packed with: - 90mg of caffeine - A full serving of clean protein - 13 organic vegetables (full serving) - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 128 cal / 1 sugar / 13 protein
White Chocolate Mocha
This sweet and decadent blend of bold coffee mixes perfectly with notes of white chocolate, it's like a coffee party in your mouth. Also packed with: - 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 16 oz / 181 cal / 1 sugar / 14 protein
Coffee Cake
Fuel up without getting weighed down when you indulge in this rich, coffee-infused smoothie. Although it’s full of flavor, this frappe-inspired smoothie is light on calories and sugar. Also packed with: - 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 286 cal / 2 sugar / 27 protein
Java Chip
An ultra-smooth, full-bodied coffee taste with notes of vanilla, chocolate, and cocoa nibs. Also packed with: - 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 254 cal / 7 sugar / 26 protein
Salted Caramel
This frozen coffee delivers a smooth, creamy coffee-forward flavor paired with notes of caramel. Also packed with: - 90mg of caffeine - A full serving of clean protein - 13 organic vegetables (full serving) - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 250 cal / 2 sugar / 27 protein
White Chocolate Mocha
This sweet and decadent blend of bold coffee mixes perfectly with notes of white chocolate, it's like a coffee party in your mouth. Also packed with: - 90mg of caffeine - A full serving of clean protein - 17 essential vitamins and minerals - Flax seeds (healthy digestive aid) - Oat powder (for complex carbs) - Sweetened with organic stevia 24 oz / 262 cal / 2 sugar / 26 protein
The Barista Blends 24oz
The Basic Blends 16oz
Green Goddess
A rejuvenating blend of pineapple, mango, spinach, peaches, monk fruit, and 100% orange juice makes for an antioxidant powerhouse without the earthy taste. - Packed with antioxidants - Vegan - Made with whole foods 16 oz / 190 cal / 34 sugar / 2 protein
Malibu Mango
Mango on mango on mango (and a little bit of pineapple). Some say it's our most refreshing Blend yet. - Packed with antioxidants - Vegan - Made with whole foods 16 oz: 265 cal / 36 sugar / 2 protein
Strawberry Banapple
A perfect union of fresh strawberries, bananas, monk fruit, and 100% apple juice to create a unique and delicious twist on a boring Strawberry Banana. - Packed with antioxidants - Vegan - Made with whole foods 16 oz / 181 cal / 24 sugar / 2 protein
Tropical Vibe
A beautiful tropical blend of fresh mango, pineapple, banana, ginger, and 100% orange juice creates an oasis your tastebuds and your body will love. - Packed with antioxidants - Vegan - Made with whole foods 16 oz / 205 cal / 36 sugar / 2 protein
Green Goddess
A rejuvenating blend of pineapple, mango, spinach, peaches, monk fruit, and 100% orange juice makes for an antioxidant powerhouse without the earthy taste. - Packed with antioxidants - Vegan - Made with whole foods 24 oz / 268 cal / 50 sugar / 4 protein
Malibu Mango
Mango on mango on mango (and a little bit of pineapple). Some say it's our most refreshing Blend yet. - Packed with antioxidants - Vegan - Made with whole foods 24 oz: 314 cal / 55 sugar / 4 protein
Strawberry Banapple
A perfect union of fresh strawberries, bananas, monk fruit, and 100% apple juice to create a unique and delicious twist on a boring Strawberry Banana. - Packed with antioxidants - Vegan - Made with whole foods 24 oz / 257 cal / 35 sugar / 3 protein
Tropical Vibe
A beautiful tropical blend of fresh mango, pineapple, banana, ginger, and 100% orange juice creates an oasis your tastebuds and your body will love. - Packed with antioxidants - Vegan - Made with whole foods 24 oz / 285 cal / 52 sugar / 4 protein
The Basic Blends 24oz
Bowls 12oz
Blue Nectar
Blended Coconut, mango, pineapple, blue spirulina base; topped with strawberries, pinapple,coconut shavings, honey, granola
Dragon Fruit
Blended Dragon fruit (aka pitaya) base; topped with strawberries, blueberries, banana, coconut shavings, honey
GOOD GOOD® Chocolate Bowl
Blended organic Acai base. Topped with strawberries, banana, coconut shavings, granola, GOOD GOOD® chocolate drizzle
Islander
Blended strawberries, banana base. Topped with strawberries, banana, almond butter, honey, granola
Mango Tango
Mango base; topped with kiwi, strawberries, banana, honey, granola
Power Bowl
Blended chocolate protein and organic acai base. Topped with strawberries, blueberries, banana, peanut butter, granola
Sunny Side
Blended banana, pineapple, mango base. Topped with banana, kiwi, pineapple, honey, granola
Super Bowl
Blended organic Acai base. Topped with strawberries, banana, toasted coconut, peanut butter, cinnamon, granola
Blue Nectar
Blended Coconut, mango, pineapple, blue spirulina base; topped with strawberries, pinapple,coconut shavings, honey, granola
Dragon Fruit
Blended Dragon fruit (aka pitaya) base; topped with strawberries, blueberries, banana, coconut shavings, honey
GOOD GOOD® Chocolate Bowl
Blended organic Acai base. Topped with strawberries, banana, coconut shavings, granola, GOOD GOOD® chocolate drizzle
Islander
Blended strawberries, banana base. Topped with strawberries, banana, almond butter, honey, granola
Mango Tango
Mango base; topped with kiwi, strawberries, banana, honey, granola
Power Bowl
Blended chocolate protein and organic acai base. Topped with strawberries, blueberries, banana, peanut butter, granola
Sunny Side
Blended banana, pineapple, mango base. Topped with banana, kiwi, pineapple, honey, granola
Super Bowl
Blended organic Acai base. Topped with strawberries, banana, toasted coconut, peanut butter, cinnamon, granola
Bowls 16oz
Toppings
Strawberries
Blueberries
Banana
Pineapple
Kiwi
Coconut chips
Coconut shavings
Toasted coconut
GOOD GOOD® Chocolate Drizzle
Almond butter
Peanut butter
Pecans
Cacao nibs
Granola
Honey
Cinnamon
Flax seeds
Chia seeds
Bulk Up Package (24oz only)
Mass gainer, whey protein, banana, oats